Weigh In record (no journal entry) for 10 March 2022
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50.7 kg
Lost so far: 4.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 43.91g | Prot: 29.82g | Carbs: 126.58g.
Breakfast: Morin Blueberry Jam, Donat Dilapisi Gula. Lunch: Uleg Sambal Terasi, Telur Dadar, Nasi Putih. Dinner: Kue Bolu, Bakwan, Bakso Daging Sapi. more...
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Losing 2.5 kg a Week
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debby meidiana's Weight History
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