Weigh In record (no journal entry) for 10 March 2022
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47.4 kg
Lost so far: 7.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 10.01g | Prot: 24.42g | Carbs: 65.51g.
Breakfast: Кофе (из Молотых Зерен), Йогурт Домашний. Lunch: Евро Кебаб Шаверма в Лаваше, Огурец (с Кожурой). more...
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Gaining 0.7 kg a Week
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ku4eryavaya.79's Weight History
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