Weigh In record (no journal entry) for 10 March 2022
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98.2 kg
Lost so far: 20.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 48.65g | Prot: 118.66g | Carbs: 82.33g.
Breakfast: Zimt, Leinöl, BioBio Soja Vanille Drink, Almased Almased Pulver, Kaffee. Lunch: Muskatnuss, Alpro Cooking Light, Brokkoli, Hähnchenbrust. Dinner: Soto Bio Heidelbeeren , Alpro Soya Joghurt Natur Ungesüßt. more...
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Losing 2.8 kg a Week
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cinderella apfelbaum's Weight History
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