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825 kcal
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Fat: 24.97g | Prot: 50.76g | Carbs: 100.34g.
Breakfast: Kraft Keju Slice, Roti Gandum, Nescafe Classic. Lunch: Labu Dimasak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah (Butir-Sedang, Dimasak). Dinner: Pronas Kornet Daging Sapi, Tumis Buncis, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Roma Biskuit Sari Gandum, Happytos Tortilla Chips Rasa Jagung Bakar. more...
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nerolivita's Weight History
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