Weigh In record (no journal entry) for 10 March 2022
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86 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 16.50g | Prot: 12.40g | Carbs: 52.75g.
Breakfast: Bread عيش فينو, بيض اومليت بيض اومليت . more...
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Gaining 0.1 kg a Week
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rana refaat's Weight History
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