Weigh In record (no journal entry) for 10 March 2022
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95 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 57.95g | Prot: 55.30g | Carbs: 17.75g.
Breakfast: Naturell Ost, Fjällbrynt Mjukost 4%, Kavli Flatbröd, Vanligt Kaffe, Skivad Skinka (Vanlig, Ca. 11% Fett). Lunch: Kokt Ägg. Dinner: Kokt Ägg. Snacks/Other: ICA Gott Liv Nötmix. more...
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Gaining 0.3 kg a Week
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kidinrse's Weight History
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