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kuzu incik
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2455 kcal
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Fat: 99.99g | Prot: 218.42g | Carbs: 155.77g.
Breakfast: Fellas Protein Bar, Kelly's Fitness Club Çıtır Müsli Çikolatalı, Eti Lifalif Yulaf Ezmesi. Lunch: Tavuk Sote, Pirinç Pilavı, Dana Bonfile (0.3 cm Yağ İçeren). Dinner: Pirinç Pilavı, Fırında Pişmiş veya Izgara Somon, Pirinç Pilavı, Tavuk Külbastı, Makarna, Tavuk Pirzola. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional. more...
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2821 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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turguttonbul19841's Weight History
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