Weigh In record (no journal entry) for 10 March 2022
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81.1 kg
Lost so far: 1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 80.66g | Prot: 71.29g | Carbs: 62.59g.
Breakfast: Sliced Ham, Brie Cheese, Coffee with Milk, Hard-Boiled Egg. Lunch: Brie Cheese. Dinner: Coffee with Milk, Granny Smith Apples, Milk (Whole Milk). Snacks/Other: Chenin Blanc Wine , Cheddar Cheese, Sliced Ham, Cream Cheese, Granny Smith Apples. more...
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Gaining 0.2 kg a Week
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Maretha Spangenberg's Weight History
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