Weigh In record (no journal entry) for 10 March 2022
|
85.7 kg
Lost so far: 2.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
528 kcal
|
Fat: 43.56g | Prot: 26.60g | Carbs: 9.73g.
Breakfast: Chtoora Labneh, Olives, Mortadella, Coconut , Almonds , Egg Omelet. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatinradwan's Weight History
|