Fanylopes's Journal, 10 Mar 22

lanche da tarde

View Diet Calendar, 10 March 2022:
777 kcal Fat: 30.16g | Prot: 41.92g | Carbs: 88.68g.   Breakfast: Café com Leite Integral, Bauducco Torrada Integral, Omelete ou Ovos Mexidos com Queijo. Lunch: Abobrinha com tomate, Batata-Doce (sem Casca, Cozido, Fervido), Sobrecoxa de Frango, Arroz Branco (Cozido). Snacks/Other: Turma da Mônica Maçã, Uvas. more...
3128 kcal Exercise: Studying - 3 hours, Reading - 1 hour, Cooking - 1 hour, Washing Dishes - 1 hour, Skipping Rope (Jumping Rope) - 19 minutes, Resting - 17 hours and 41 minutes. more...

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