Weigh In record (no journal entry) for 10 March 2022
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62.4 kg
Lost so far: 12.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 12.05g | Prot: 32.87g | Carbs: 6.73g.
Lunch: Frango Desfiado, Salada de Folhas, Tirolez Requeijão Cremoso. more...
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Losing 4.9 kg a Week
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ProfDani012's Weight History
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