Hoy pude almorzar en casa. Guiso de lentejas con carne y arroz
|
2435 kcal
|
Fat: 81.21g | Prot: 172.57g | Carbs: 265.51g.
Breakfast: Café, Huevo, Pimienta Negra, Lactal Pan Salvado, Manzana, Banano, Gentech Whey Protein 7900. Lunch: Melón , Zanahoria, Lentejas Cocidas, Cuadril, Dos Hermanos Arroz No Se Pasa, Cebollas Cocidas Maduras. Dinner: Zanahoria, Cebollas Cocidas Maduras, Salsa de Tomate, Cuadril, Dos Hermanos Arroz No Se Pasa, Maní. Snacks/Other: Banano, Gentech Whey Protein 7900, Quaker Avena Instantánea. more...
|
|
2474 kcal
|
Exercise:
Bike Machine (Cycling) - 10 minutes, Gym - 2 hours, Google Fit - 21 hours and 50 minutes. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juan Pablo Angel 2022's Weight History
|