Weigh In record (no journal entry) for 10 March 2022
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92 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 81.92g | Prot: 88.69g | Carbs: 148.83g.
Breakfast: Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Molico Iogurte Light Morango, Brasil Frutt Castanha de Caju Torrada e Salgada . Dinner: Physalis, Brócolis, A Granel Brócolis Refogado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abóbora Cabotia, Queijo de Cabra (Macio). Snacks/Other: Molico Iogurte Light Morango, Sadia Peito de Peru Light, Verde Campo Queijo Minas Frescal Light, Aviação Requeijão Cremoso Light, Wickbold Pão Integral Chia e Macadâmia, Marilan Magic Toast Light. more...
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Losing 2.1 kg a Week
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Ritaelisa's Weight History
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