Weigh In record (no journal entry) for 09 March 2022
|
55.2 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 49.47g | Prot: 45.05g | Carbs: 181.28g.
Breakfast: Canela Em Pó, Amêndoa Laminada, Leite Desnatado, Aveia em Flocos, Extrato de Baunilha, Maçã, Ovo. Lunch: Uniagro Amêndoa Laminada, Mel, Pullman Pão de Milho , Doce de Leite, Catupiry Requeijão Light, Pullman Pão Tradicional. Dinner: Pura Vida Manteiga Ghee, Gendai Poke Salmão Grelhado. Snacks/Other: Goiaba, Hershey's Special Dark Aerado 60% Cacau. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paticass's Weight History
|