Justin02's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
94 kg Lost so far: 22 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
900 kcal Fat: 39.93g | Prot: 93.70g | Carbs: 34.26g.   Breakfast: Tomatoes, Woolworths Deboned Savoury Chicken, Egg (Whole) , My Wellness Superior Whey, Jungle Oats. more...
Gaining 2.1 kg a Week

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Justin02's Weight History


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