Weigh In record (no journal entry) for 11 March 2022
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 100.76g | Prot: 68.28g | Carbs: 206.97g.
Breakfast: Lönneberga Basturökt Skinka, Falu Råg Rut, Becel Lätt Matfett 38%. Lunch: Portabella Svamp, Kelda Matlagningsgrädde 15%, Spenat, Zeta Prosciutto Crudo, Barilla Fusilli. Dinner: Knorr Grönsaksbuljongtärning, Pestosås, Rödlök, Arla Lätt Crème Fraiche, Tomater, Scan Bacon, Rigatoni. Snacks/Other: Olw Dill & Gräslök Chips, RisiFrutti Risifrutti utan Tillsatt Socker, Lönneberga Basturökt Skinka, Becel Lätt Matfett 38%, Falu Råg Rut. more...
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974 kcal
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Exercise:
Aerobics - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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lindakarlsson1's Weight History
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