Weigh In record (no journal entry) for 11 March 2022
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65.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 28.79g | Prot: 76.79g | Carbs: 53.37g.
Breakfast: Чай с Молоком, Кофе с Молоком и Сахаром, Рахат Казахстанский Шоколад, Судак Жареный, Лунское Море Икра Сазана. more...
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Gaining 1.4 kg a Week
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