Weigh In record (no journal entry) for 11 March 2022
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66.1 kg
Lost so far: 3.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 36.32g | Prot: 150.59g | Carbs: 164.46g.
Breakfast: Kananmunan Valkuainen, Maribel Bio Organic Peanut Butter, Myllyn Paras ISO Täysjyvä Kaurahiutale, Pirkka Mangosose. Dinner: Golden Sun Basmati Rice, Bataatti, Puhdistamo Extra Neitsyt Oliiviöljy, Kanamestari Miedosti Suolattu Kanan Fileepihvi. Snacks/Other: Fast Sports Nutrition Hera 80 Vanilja, Fazer Alku Mansikkahillo, Päärynät, Myllyn Paras ISO Täysjyvä Kaurahiutale, Maribel Bio Organic Peanut Butter, Kananmunan Valkuainen. more...
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Gaining 4.9 kg a Week
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AliceButch's Weight History
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