Weigh In record (no journal entry) for 11 March 2022
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55.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 23.94g | Prot: 31.50g | Carbs: 94.93g.
Breakfast: Fitbar Fitbar Tiramisu Delight . Lunch: Finna Food Sambal Terasi Uleg, Ayam Kecap, Nasi Putih. Dinner: Ayam Kecap, Nasi Putih. Snacks/Other: Richeese Ahh', Regal Marie, Garuda Pilus, Ultra Milk Susu UHT Rasa Coklat. more...
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Losing 5.6 kg a Week
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idasulistiana27's Weight History
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