Weigh In record (no journal entry) for 11 March 2022
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68.7 kg
Lost so far: 1.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 22.63g | Prot: 21.24g | Carbs: 47.49g.
Breakfast: Меридиан Риет из Тунца с Оливками и Огурцами, Черемушки Хлеб Бородинский Внарезку, Oldenburger Сыр Тильзитер 50%, Овсяная Каша на Молоке. more...
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Gaining 1.2 kg a Week
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ekaterinad85's Weight History
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