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Repeat this meal again from yesterday and for today’s dinner, my way of shaving some kilos off, roasted without any oil added!
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1660 kcal
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Fat: 22.63g | Prot: 158.32g | Carbs: 210.22g.
Breakfast: Nespresso Coffee Capsule. Elevenses: Dempster Ham Basil Quiche without Pastry, Woolworths Bread Sourdough Seeds Grains, Beef Pastrami (98% Fat Free) , Basil. Lunch: Cooked Mushrooms (Fat Not Added in Cooking), Masterfoods Moroccan Seasoning, Woolworths Select Skinless Chicken Breast Fillets, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Afternoon Tea: Agar-Agar Jelly. Dinner: Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Masterfoods Moroccan Seasoning, Woolworths Select Skinless Chicken Breast Fillets, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). more...
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