Weigh In record (no journal entry) for 11 March 2022
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76 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1269 kcal
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Fat: 52.53g | Prot: 92.34g | Carbs: 111.42g.
Breakfast: Jus Alpukat. Lunch: Telur Dadar, Sayur Pakis, Ikan Teri, Nasi Putih. Dinner: Telur Dadar, Ikan Teri, Sayur Pakis. Snacks/Other: Kue Bolu Coklat. more...
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Elfi Mayasari's Weight History
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