Weigh In record (no journal entry) for 11 March 2022
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102.1 kg
Lost so far: 14.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 29.65g | Prot: 33.21g | Carbs: 110.53g.
Breakfast: Leite Integral. Lunch: Sopa de Feijão. Dinner: Cerveja. Snacks/Other: Bianca Simões Dadinho de Tapioca , Leite Integral. more...
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Losing 0.6 kg a Week
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