Weigh In record (no journal entry) for 11 March 2022
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76.9 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 59.16g | Prot: 39.38g | Carbs: 190.00g.
Breakfast: Café com Leite Desnatado. Lunch: In Natura Sopa de Frango com Legumes. Dinner: Santa Clara Requeijão Cremoso Light, Visconti Torrada Integral, Danone Iogurte Corpus Zero. Snacks/Other: Batavo Iogurte Pense Zero Morango, Molico Iogurte Triplo Zero Baunilha. more...
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Losing 0.4 kg a Week
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Nathalysilvagomes's Weight History
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