Лілія ^.^'s Journal, 11 Mar 22

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Weigh In record (no journal entry) for 11 March 2022

69 kg Lost so far: 3 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:

1207 kcal

Fat: 26.82g | Prot: 41.41g | Carbs: 213.81g. Breakfast: Сухари, Гороховый Суп. Lunch: Салат Свекольный, Гречка Отварная, Коричневые Грибы , Кукуруза. Dinner: Овощной Суп (Консервы, Конденсированный), Белый Рис, Сухари. Snacks/Other: Апельсин. more...

42 kcal

Exercise: Cross Training - 5 minutes, Apple Health - 23 hours and 55 minutes. more...

Losing 5.3 kg a Week

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Лілія ^.^'s Weight History

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Лілія ^.^'s Journal, 11 Mar 22

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Лілія ^.^'s Weight History