Weigh In record (no journal entry) for 11 March 2022
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54 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 50.31g | Prot: 108.90g | Carbs: 199.47g.
Breakfast: Perugina Cioccolato Fondente 95%, Le Naturelle Albume d'uovo, Tsunami Nutrition Oatmeal Flakes Nocedicocco. Lunch: Gaia Olio Extravergine di Oliva, Petto di Pollo, Carne, Suzi Wan Riso Basmati. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Avocado, Petto di Pollo, Carne. Snacks/Other: My Bio Gallette di Mais, Perugina Cioccolato Fondente 95%, Tsunami Nutrition Soypure, Amonatura Mandorle Sgusciate, Tsunami Nutrition Whey Pure Professional, My Bio Gallette di Riso. more...
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Losing 1.4 kg a Week
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Sarabert's Weight History
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