|
1800 kcal
|
Fat: 89.97g | Prot: 87.52g | Carbs: 208.90g.
Breakfast: SuperIndo Lada Putih Bubuk, Royco Royco Ayam, Minyak Wijen, Kacang Polong, Seledri, Buncis, Wortel Bayi, Telur Rebus. Lunch: Bakso Ayam, Wei Wang Siomay Ayam Sayur, Kerupuk Udang, Santan, Indomaret Kacang Koro, Rendang, Nasi Putih. Dinner: Sup Sayur (Rendah Sodium, dengan Air), Tahu Goreng, HiLo Avocado Chocolate, ABC Saus Sambal , Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Mayora Superstar Triple Chocolate, Nabati Wafer Krim Cokelat, Nabati Wafer Krim Keju, Maicih Macaroni, Lidah Buaya (Dagingnya), ABC Squash Delight, Mayora Teh Pucuk Harum. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pengenlangsinglagi's Weight History
|