Weigh In record (no journal entry) for 11 March 2022
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 60.59g | Prot: 97.27g | Carbs: 356.61g.
Breakfast: McKay Morocha, Colun Leche Descremada. Lunch: Habas, Fideos, Arroz Blanco, Carne, Lechuga, Repollo Morado. Dinner: Sushi, Sushi Palta, Sushi Tempura, Zanahoria, Queso Fresco sin Lactosa Light, Pan de Molde Blanco Grande, Té (Infusión). Snacks/Other: Batido, Panda Helado Trisabor. more...
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Gaining 2.8 kg a Week
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Hamaru.c's Weight History
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