isabelacrisalves's Journal, 11 Mar 22

Weigh In record (no journal entry) for 11 March 2022
55 kg Lost so far: 29.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:
912 kcal Fat: 53.58g | Prot: 59.35g | Carbs: 46.73g.   Lunch: Perdigão Linguiça Suína, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Ovo Mexido, Batata Doce. Snacks/Other: Power One Pasta de Amendoim Integral, Nestlé Iogurte Natural Integral, Banana Prata. more...
Gaining 2.3 kg a Week

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isabelacrisalves's Weight History


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