Weigh In record (no journal entry) for 12 March 2022
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73.3 kg
Lost so far: 21.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 71.10g | Prot: 87.30g | Carbs: 75.75g.
Breakfast: Ранчо Колбаса на Дровах, Яйцо Куриное. Lunch: Свинина. Dinner: Киевхлеб Батон Нарезной Киевский, Вермишель, Борщ с Курицей. more...
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Gaining 1.4 kg a Week
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вечно_худеющая*'s Weight History
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