Weigh In record (no journal entry) for 12 March 2022
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 11.18g | Prot: 52.10g | Carbs: 41.54g.
Breakfast: Листья Салата, Лунское Море Икра Сазана, Рахат Зефир в Шоколаде , Слабое Кофе с Сахаром. more...
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Losing 1.4 kg a Week
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