Weigh In record (no journal entry) for 12 March 2022
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71 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 26.43g | Prot: 47.19g | Carbs: 70.75g.
Breakfast: Auchan Biscottes, Wasa Léger, Beurre de Cacahuètes, Café, Jean Hervé Sirop d'agave. Lunch: Nestlé Grand Chocolat Intense 70%, LU Petit Beurre, Saint Eloi Semoule Cuite, Notre Jardin Légumes Pour Couscous, Blanc de Poulet, Carrefour Amandes . more...
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Losing 0.4 kg a Week
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