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was doing so well, walking about 12000 steps every day, now I've gone down with the lurgy so can't get out and about. feeling a bit fed up
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97.5 kg
Lost so far: 24.0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 18.89g | Prot: 29.58g | Carbs: 4.19g.
Breakfast: Tea with Skimmed Milk. Lunch: Tesco Medium Eggs, Aldi Bacon. more...
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Losing 0.5 kg a Week
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