Weigh In record (no journal entry) for 13 November 2014
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57.8 kg
Lost so far: 0.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2014:
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1158 kcal
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Fat: 27.08g | Prot: 45.74g | Carbs: 180.73g.
Breakfast: Parmalat Latte Parzialmente Scremato. Lunch: Carrefour Orzo e Legumi, Dado Vegetale. Dinner: Minestra di Fagioli. Snacks/Other: Nutella Nutella, Muffin Semplice, Pizza Margherita. more...
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Gaining 3.9 kg a Week
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♠Heathcliff♠'s Weight History
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