Weigh In record (no journal entry) for 09 March 2022
|
74.1 kg
Lost so far: 10.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 34.05g | Prot: 16.21g | Carbs: 44.91g.
Breakfast: McDonald's Hash Brown, Sausage and Cheese On English Muffin. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShawnaActually's Weight History
|