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体脂肪率17.0％
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 4.23g | Prot: 21.47g | Carbs: 13.56g.
Breakfast: ローソン サラダチキン スティック 炙りチーズ, 森永 トリプルヨーグルト, コーヒー. more...
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Losing 0.7 kg a Week
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