Weigh In record (no journal entry) for 13 March 2022
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66.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 12.46g | Prot: 32.02g | Carbs: 25.45g.
Breakfast: 100% Whole Wheat Bread, Alpro Barista Soya Milk, Avocado, Egg White. Lunch: Cheddar or American Type Cheese, Heinz Incredibly Light Mayonnaise, Lettuce, Tuna in Water (Canned). Dinner: Rice Cake Cracker, Almarai Feta Cheese Low Fat, Black Olives. more...
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Losing 2.1 kg a Week
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mony in dubai 🇦🇪's Weight History
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