ritabeuno's Journal, 13 Mar 22

Weigh In record (no journal entry) for 13 March 2022
57.6 kg Lost so far: 5.1 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:
852 kcal Fat: 25.07g | Prot: 44.45g | Carbs: 109.82g.   Breakfast: Kisabor Tapioca (Goma de Mandioca Hidratada), Café com Leite Integral. Lunch: Tomates Cereja, Acelga, Batata Inglesa Cozida, Acém Cozido. Snacks/Other: Vitarella Cream Cracker Tradicional, Marilan Magic Toast Multi Cereais (7), Eskimó Picolé Leite Condensado Trufado. more...
Losing 0.1 kg a Week

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ritabeuno's Weight History


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