Weigh In record (no journal entry) for 13 March 2022
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85 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 7.99g | Prot: 11.76g | Carbs: 100.22g.
Breakfast: القهوة الفورية (المصنوعة من البودرة), كيك الشوكولا الاسفنجي, عسل البرسيم. Lunch: كشري كشري مصري. more...
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Gaining 0.2 kg a Week
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ayaloay73's Weight History
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