Weigh In record (no journal entry) for 13 March 2022
|
85 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 7.99g | Prot: 11.76g | Carbs: 100.22g.
Breakfast: القهوة الفورية (المصنوعة من البودرة), كيك الشوكولا الاسفنجي, عسل البرسيم. Lunch: كشري كشري مصري. more...
|
Gaining 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayaloay73's Weight History
|