Weigh In record (no journal entry) for 13 March 2022
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55.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 40.95g | Prot: 54.10g | Carbs: 156.82g.
Breakfast: Soy Pro Ongezoete Sojamelk, Kiwi, Crownfield Havermout Fijn. Lunch: Jonagold, Wasa Knäckebröd Volkoren. Dinner: Puntpaprika, Herta Spekblokjes Natuur, Geitenkaas (Zacht). Snacks/Other: Sojamelk, Imperial Chocolademousse. more...
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Losing 0.1 kg a Week
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Nathalie 50's Weight History
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