dawnsue's Journal, 13 Mar 22

最簡單快捷,又最適合低碳人嘅甜品😌

View Diet Calendar, 13 March 2022:
1293 kcal Fat: 97.04g | Prot: 70.51g | Carbs: 55.43g.   Breakfast: 鐵塔牌 鮮奶油 Whipping Cream, 咖啡(機器沖泡). Lunch: 維他奶 純豆漿(無添加糖), 雞蛋, Johnsonville Smoked Sausage with Cheddar Cheese, Nutiva Coconut oil, 肉桂麵包. Dinner: 大地之作 健康蒟蒻烏冬, 西蘭花, 牛肩胛(切片烤,0.5厘米肥肉), 金針菇. Snacks/Other: 椰奶燉蛋. more...
1811 kcal Exercise: Apple Health - 24 hours. more...

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