Weigh In record (no journal entry) for 13 March 2022
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58.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 34.69g | Prot: 51.99g | Carbs: 85.46g.
Lunch: Marilan Lev Magic Toast , Itambé Requeijão Light, Ovo. Dinner: Doce Uva Uva Verde, Torta de Frango. Snacks/Other: Doce Uva Uva Verde, Sadia Peito de Peru Defumado (40g), Itambé Requeijão Light, Pão Integral, Queijo Mozzarella. more...
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steady weight
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ktmak0588's Weight History
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