Weigh In record (no journal entry) for 13 March 2022
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 25.60g | Prot: 27.27g | Carbs: 85.39g.
Breakfast: Kızarmış Tahıllı Ekmek, Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta. Lunch: Kavrulmuş Patates. Dinner: Ev Yapımı Yoğurt, Kabak Spagetti. Snacks/Other: Eti Karam Bitter, Şekersiz Türk Kahvesi, Muz, Danone Activia Sade. more...
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Gaining 0.2 kg a Week
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Burcuysrk's Weight History
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