Burcuysrk's Journal, 13 Mar 22

Weigh In record (no journal entry) for 13 March 2022
75.6 kg Lost so far: 0.4 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:
658 kcal Fat: 25.60g | Prot: 27.27g | Carbs: 85.39g.   Breakfast: Kızarmış Tahıllı Ekmek, Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta. Lunch: Kavrulmuş Patates. Dinner: Ev Yapımı Yoğurt, Kabak Spagetti. Snacks/Other: Eti Karam Bitter, Şekersiz Türk Kahvesi, Muz, Danone Activia Sade. more...
Gaining 0.2 kg a Week

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Burcuysrk's Weight History


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