#Day14 — RECAP (total cal 995kal)
|
995 kcal
|
Fat: 19.71g | Prot: 29.41g | Carbs: 176.98g.
Breakfast: Morin Selai Strawberry, Sari Roti Tawar Kupas, Telur Rebus Lunak, Dendeng Sapi, Tempe Orek, Mie Telur (Ditambah, Masak), Tumis Buncis, Nasi Putih, Wortel Dimasak, Finna Sambal Bawang. Lunch: Bango Kecap Manis Light, Cabai Merah atau Rawit, Bawang Putih, Nasi Putih, Sop ayam by fara. Snacks/Other: Cone Es Krim (Jenis Kue atau Wafer), Gelato, Teh Manis Less Sugar, Sobisco Choco Lito . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farayts daily diet diary's Weight History
|