deexaustas's Journal, 13 Mar 22


View Diet Calendar, 13 March 2022:
1625 kcal Fat: 61.36g | Prot: 106.15g | Carbs: 162.04g.   Breakfast: Ovo Cozido, Itambé Requeijão Light, Bauducco Torrada Integral, Café. Lunch: Arroz Branco (Cozido), Qualitá Feijão Carioca, Camil Proteína de Soja Texturizada, Carne de Panela. Dinner: Pizza de Calabresa. Snacks/Other: Goiaba, Marilan Biscoito Maizena, Café com Açúcar. more...
1846 kcal Exercise: Treadmill - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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deexaustas's Weight History


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