Weigh In record (no journal entry) for 08 March 2022
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58.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 56.55g | Prot: 77.79g | Carbs: 79.77g.
Lunch: Seara Peito de Peru, Itambé Requeijão Light, Queijo Mozzarella, Ovo, Pão Integral. Dinner: Bauducco Torrada Integral, Sadia Nuggets de Frango Tradicional . Snacks/Other: Itambé Requeijão Light, Seara Peito de Peru, Itambé Requeijão Light, Nestlé Iogurte Natural Integral, Queijo Mozzarella, Pão Integral. more...
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Losing 0.8 kg a Week
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ktmak0588's Weight History
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