Weigh In record (no journal entry) for 13 March 2022
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62 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Not Applicable.
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1051 kcal
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Fat: 29.59g | Prot: 77.32g | Carbs: 116.97g.
Breakfast: Tapioca, Pilão Café. Lunch: Tomates, Pepino (com Casca), Feijão Preto Cozido, Arroz Branco (Cozido), Carne. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Feijão Preto Cozido. Snacks/Other: Habib's Suco de Acerola. more...
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blue sunday's Weight History
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