Weigh In record (no journal entry) for 13 March 2022
|
102 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 65.87g | Prot: 45.17g | Carbs: 179.97g.
Breakfast: Costa Barra de Cereal Golden. Lunch: McKay Triton. Dinner: Soprole Queso Laminado Mantecoso Quilque, Nuggets de Pollo, Fuchs Pan Integral Multigrano. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CristianP23's Weight History
|