Weigh In record (no journal entry) for 14 March 2022
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96 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 25.78g | Prot: 64.96g | Carbs: 94.14g.
Breakfast: Overnight Oats. Lunch: Alfamart Ikan Pindang, Cooked Green Papaya, Tempeh (Cooked) , Nasi Putih. Dinner: Tempeh (Cooked) , Boiled Egg. more...
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Gaining 0.0 kg a Week
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bayuprast4's Weight History
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