Weigh In record (no journal entry) for 14 March 2022
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 25.56g | Prot: 45.45g | Carbs: 107.37g.
Breakfast: Домик в деревне Мягкий Творог 5,5%, Авокадо Авокадо, Магнит Банан, ОвсяноБлин. Lunch: Шебекинские Спагетти Тонкие. Dinner: Малина (Несладкая, Замороженная), Домик в деревне Творог Мягкий 5,5%, Простоквашино Творог 5%. Snacks/Other: Dr. Korner Хлебцы Бородинские. more...
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1987 kcal
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Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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_gentle_'s Weight History
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